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Carolyn Smagalski
Self-Confidence
Founder - Editor - Host
"Watch my dust" - Babe Ruth.
"You've got to take
the initiative and play your game.
In a decisive set, confidence is the difference" - Chris Evert
Lloyd.
"It's lack of faith
that makes people afraid of meeting challenges, and I believe
in myself" - Muhammed Ali:
Three
top-notch athletes with an attitude programmed for winning.
They have learned to trust their talent, use their adrenaline
and believe what they are seeing. Part of that seeing is
mental visualization. Olympic athletes train with mental
images in which they “see” themselves in action, working
through their routines with poise and grace, and ultimately,
winning. They practice the art of blocking out unwanted
thoughts and focusing on peak performance. Some choose only
two images for each routine: they may focus on rhythm and
timing in one instance; in another, they may see the image of
strength and form.
Winners
maximize the benefits of practice sessions in which they focus
on peak performance in the physical sense. With the addition
of directed mental images, they can run through their game on
auto-pilot, watching their own performance as an out-of-body
experience.
The difference is
self-confidence. They know there are no failures - there are
only results. By seizing the opportunity to perform at top
level, visualizing the capacity of responding to every
variable with accurate strokes, and allowing your body to put
it all together, they expect winning results.
If you need to
drive through fire, you prepare, wrap yourself in Nomex and
CarbonX, and put the pedal to the metal until you are safely
past your challenge, at rest as a winner.
Countless stories have been written about challenge and
self-confidence. It's the guy with self-confidence who
becomes the hero, not the one with the most knowledge or money
or connections. Visualization is a major contributor to
success. “See” where you want to exist.
Content
copyright © 2003-2008 by Carolyn Smagalski. All rights
reserved. This content was written by Carolyn Smagalski.
If you wish to use this content in any manner, you need
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Contact Carolyn Smagalski
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